Our Experience with THORNE iron Bisglycinate
Thorne Iron Bisglycinate has been a game-changer for me. The 25 mg elemental iron is absorbed efficiently without the usual stomach upset or constipation I experienced with other supplements. It's gentle on my system,which is a huge plus as I've struggled with iron deficiency for years. The fact that it's gluten-free and free from lactose, palmitic acid, magnesium stearate, and stearic acid makes it a clean option for someone with dietary sensitivities. I've noticed more energy and fewer fatigue-related symptoms like dizziness and weakness,thanks to its role in blood cell formation.
As an athlete, I appreciate the NSF Certified for Sport label-it means it's safe for high-performance nutrition plans. Thorne's reputation for quality, backed by partnerships with Mayo Clinic and U.S. Olympic Teams, gives me confidence in its efficacy and safety. Though, the warnings about consulting a healthcare provider during pregnancy and keeping it away from children under six are critically important, especially for those who might not be familiar with iron's risks. it's a reliable choice for maintaining iron levels without the hassle of side effects.
One standout feature is the well-absorbed iron bisglycinate form, which minimizes gastrointestinal discomfort. The 60-capsule pack is convenient for daily use, and the compact design makes it easy to carry. But I wish it included additional nutrients like vitamin C for better absorption. For those prioritizing purity and performance, this is a solid option, though it's essential to follow safety guidelines closely.
| Key Features | Pros | Cons |
|---|---|---|
| 25 mg elemental iron (bisglycinate), gluten-free, no dairy or common excipients |
|
|
The Formula That Works for Us
Thorne Iron Bisglycinate has been a game-changer for me when it comes to managing iron levels without disrupting my digestion. Unlike other iron supplements I've tried, this one doesn't upset my stomach or cause constipation, which was a huge relief. The 25 mg elemental iron dosage is gentle yet effective, and I've noticed improved energy and fewer symptoms of fatigue since incorporating it into my routine. It's a great option for those who need iron support but are sensitive to traditional forms.
One of the standout features is its NSF Certified for Sport status, making it safe for athletes or anyone focused on high-performance nutrition.it's also gluten-free and free from common additives like lactose, magnesium stearate, and stearic acid, which aligns with my dietary restrictions.I appreciate the 60-day supply and the fact that it's still available despite being discontinued by the manufacturer-which is reassuring for long-term use.The only thing I was required to check was the pregnancy warning, which is standard for supplements.
| Key Features | Pros | Cons |
|---|---|---|
| 25 mg elemental iron |
|
|
Why We Trust Its Safety Certifications
I've personally used Thorne Iron Bisglycinate and found it to be a reliable choice for addressing iron deficiency without the usual stomach upset. The 25 mg elemental iron per capsule is gentle on the digestive system, thanks to its bisglycinate form, which I noticed significantly reduced nausea and constipation compared to other iron supplements.It's also a great option for athletes or active individuals, as it supports energy levels and muscle function without compromising performance. The product's NSF Certification for Sport and gluten-free status add peace of mind, especially for those with dietary restrictions or active lifestyles.
One of the standout features is its clean ingredient list-no lactose, palmitic acid, magnesium stearate, or stearic acid-making it easier to tolerate. I appreciated that it's designed for people who need iron but want to avoid the discomfort frequently enough associated with supplements. The 60-capsule bottle is convenient for daily use, and the brand's reputation as trusted by 100+ pro teams and their collaboration with Mayo Clinic gives it an added layer of credibility. however, I did notice that the dosage might be lower for those with severe deficiencies, and it's important to consult a healthcare practitioner, especially during pregnancy.
While it's effective for mild to moderate iron needs, the product doesn't come with additional benefits like multivitamin support. For general use, it's a solid, well-formulated option with minimal side effects, but users requiring higher iron levels might need to explore other products. it's a good fit for those prioritizing bioavailability and safety.
| Key Features | Pros | Cons |
|---|---|---|
| 25 mg elemental iron (bisglycinate form), gluten-free, NSF Certified for Sport, 60 caps |
|
|
How It Fits Into Our dietary Needs
I've taken THORNE iron Bisglycinate for several months now, and it has been a game-changer for my iron levels. The 25 mg elemental iron is well-absorbed, which means I haven't experienced the usual constipation or nausea that plagues many iron supplements. Its bisglycinate form is gentler on my stomach, and I feel more energized without the discomfort of bloating or heaviness. I also appreciate that it's NSF Certified for Sport and gluten-free, making it safe for athletes and those with dietary restrictions.It's been a reliable addition to my regimen, especially after a busy workout schedule.
THORNE Iron Bisglycinate delivers on its promise of supporting blood health and reducing fatigue. I noticed improvements in weakness and dizziness after a few weeks, and it's been consistently easy to incorporate into my daily routine. The formula avoids common additives like lactose and magnesium stearate, which I'm grateful for as someone with mild sensitivities. However, I've had to be mindful of the warnings-consulting my healthcare provider before use and keeping it away from children was necessary, though I'd never consider it a downside.Its trustworthiness in the sports community also gives me confidence in its quality.
THORNE Iron Bisglycinate is ideal for those seeking a clean, effective iron supplement.While the 25 mg dose is potent, it's designed to minimize irritation, which I've found true.The NSF Certification and gluten-free label add to its appeal, and the fact that it's used by pro teams and partnered with the Mayo Clinic reinforces its reliability. That said, the warnings about accidental overdose and the need for medical guidance can't be ignored. It's not a cure-all, but for targeted iron support, it's a solid choice.
| Key Features | Pros | Cons |
|---|---|---|
| Iron Content | 25 mg of elemental iron per capsule | May require medical consultation for sensitive individuals |
| Formulation | Bisglycinate form for enhanced absorption and reduced GI issues | General warnings about overdose risk for children |
| Certification | NSF Certified for Sport, gluten-free | Not a substitute for a balanced diet |
| Additional Benefits | Supports blood cell formation and energy levels | May not address severe iron deficiency on its own |
| Trustworthiness | Used by 100+ pro teams; Mayo clinic-researched | Higher cost compared to standard iron supplements |
The Truth We Found About Daily Use and Results
Thorne Iron Bisglycinate has been a game-changer for my iron levels. As someone who's sensitive to gastrointestinal discomfort, I was worried about traditional iron supplements causing nausea or constipation. But this one delivers 25 mg of elemental iron in a highly absorbable form-iron bisglycinate-which feels gentle on my stomach. I noticed increased energy and fewer fatigue symptoms within a week, without the usual tummy issues. It's also great to know that it's gluten-free and free from common additives like lactose, magnesium stearate, and stearic acid, making it easier to incorporate into my daily routine.
One of the standout aspects is its NSF certified for Sport status,which aligns with my active lifestyle and ensures it meets stringent safety standards. The brand's credibility is further strengthened by its partnership with the Mayo Clinic and support for U.S. Olympic teams, giving me confidence in its quality. While it's a bit pricier than generic options, the minimal side effects and reliability make it worth the investment for those prioritizing wellness and performance.
| Key Features | Pros | Cons |
|---|---|---|
|
|
|
Discover the Power
