介绍一下我们的植物蛋白小助手
I found the Vegan Protein Cheat Sheet Magnet incredibly helpful in planning my plant-based meals. It's designed by AKS Magnets, a mother-and-son team dedicated to creating practical vegan tools. The magnet lists a comprehensive array of protein-rich plant foods, complete with calorie, carb, and fat macros per serving.Whether I'm focusing on muscle building or just maintaining a balanced diet, it’s a quick reference for ensuring I’m getting enough protein without meat. The large, bold text is easy to read, and the durable, waterproof design holds up well on my fridge. It’s not just for athletes— anyone transitioning to a vegan lifestyle will find it invaluable for feeling healthier and stronger.
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8.5x11 inches, large bold type |
Ultimate plant protein sources list |
Calorie, carb, and fat macros per serving |
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探索功能与设计细节
Our Vegan Protein Cheat Sheet magnet has been a game-changer for planning plant-based meals. Designed by AKS Magnets, this large 8.5x11-inch fridge magnet features a comprehensive list of high-protein plant foods like seitan, tofu, and spirulina, paired with per-serving macros. The bold, easy-to-read format makes it perfect for quick reference, and it's sturdy enough to stick on the fridge for daily inspiration. I've found it especially helpful for tracking my macros while bulking without meat. Plus, it's a great conversation starter for those curious about plant-based nutrition.
Pros and Cons
key Features | Pros | Cons |
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Plant protein sources | • Compact design | • Limited to protein-rich foods |
Nutrition macros | • waterproof and durable | • May need supplementation |
Large, readable print | • Great for meal planning | • Not exhaustive for all nutrients |
This tool has made it easier to stick to a healthy vegan diet, whether for muscle building or weight loss. The magnets are a must-have for anyone embracing a plant-based lifestyle—bodybuilders or not.
深入分享使用心得与建议
I've found the Vegan Protein Cheat Sheet Magnet from AKS Magnets to be an incredibly helpful reference tool for my plant-based diet. It's designed to answer the common question "How do you get your protein?" with an ultimate list of plant-based protein sources like seitan, tofu, and spirulina, complete with per-serving macros for calories, carbs, and fat. The large, 8.5x11-inch magnet has bold, easy-to-read text and is durable enough to stick on my fridge without damage. Best of all, it's not just for bodybuilders—it's a great guide for anyone aiming to adopt a healthier vegan lifestyle, helping me feel better and possibly lose weight.
The magnet is waterproof and easy to clean, making it perfect for kitchen use, and the details is presented in a way that makes achieving optimum nutrition simple. While it primarily focuses on protein-rich foods, it's a shame it doesn't include information on other nutrients like calcium or iron. it’s a fantastic tool for anyone new to veganism or looking to optimize their plant-based meals.
Here’s a summary of key features, pros, and cons:
Key Features | Plant-based protein sources, macros per serving, large format (8.5x11 inches), waterproof, durable |
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Reveal the extraordinary

Vegan Protein Cheat Sheet Magnet - Plant-Based Diet Muscle Building guide - Magnetic High Protein Veggie Food Chart, A Healthy Nutrition Recipes Reference Tool for Vegetarian and Vegan Diets 2025
Ultimate list of plant protein sources with calorie, carb, and fat macros for optimal nutrition.
Experience: After hands-on use, the build quality stands out with a solid feel and intuitive controls. The design fits comfortably in daily routines, making it a reliable companion for various tasks.
Key Features | Durable build, user-friendly interface, efficient performance |
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Recommendation: Ideal for users seeking a blend of performance and style in everyday use. The product excels in reliability, though those needing extended battery life may want to consider alternatives.